Therapy for the parts of you that are so over living in survival mode.
A grounded, relational space in Nashville and across TN where insight meets nervous system healing
feel more like yourself again
You’ve always felt a little different.
Too deep.
Too sensitive.
Too much - or not quite enough.
Maybe you learned how to adapt, to stay quiet, and to hold everything together or pull away when it felt overwhelming. But underneath that strength, something inside you has been tired for a long time (the kind of tired that sleep doesn’t fix).
My approach to therapy is relational, collaborative, and paced with your nervous system in mind.
We’re here to understand what shaped you, including patterns that once helped you cope but might not feel supportive anymore.
We’re not here to fix you - because you’re not broken.
Our Therapy Specialties
Complex Trauma & PTSD
For those shaped by experiences that felt overwhelming, confusing, or deeply impactful. You might feel disconnected or stuck in patterns that don’t fully feel like choices.
More About Trauma →
Relationship Patterns & Attachment
Together we explore attachment patterns, boundaries, narcissistic or coercive dynamics, and the ways self-worth can shrink inside relationships.
More About Attachment →
Anxiety & The Nervous System
For the ones whose minds keep scanning ahead and whose bodies rarely get the memo that things are okay. This work helps removes anxiety as the narrator of your life.
More About Anxiety →
Grief & Loss
For those moving through losses that changed something meaningful: relationships, identity, faith, life transitions, or the death of someone deeply loved.
More about Grief & Loss →
digging deeper than just “therapy”
Kaylie Hackett
Meet Kaylie, your therapist
I’m Kaylie (she/her), a therapist, barefoot enthusiast, proud dog mom, and someone who’s a lil bit woo-woo and a lot about real human connection. I love dad jokes, sipping iced lattes, and creating space for people to make sense of themselves and feel more at home in who they are.
You deserve therapy where you can show up fully - cuss, laugh, cry, and maybe even get a little messy - and I’ll be on your team the whole way.
If this feels like your kind of space, I’d love to meet you there.
