therapy for trauma, anxiety, and the parts of you that are tired of living in survival mode
a grounded, intuitive space where you can finally breathe again
Nashville, TN · in-person + virtual
Life is too friggin short to keep abandoning yourself
You deserve a life that feels steady, connected, and deeply your own. This is a space where you can pause, breathe, and be met exactly as you are - messy, unsure, hopeful, or even a little skeptical.
Come as you are. Really.
meet your therapist
Hey there, I'm Kaylie!
As a dedicated therapist and wellness coach, I am passionate about helping individuals like you find balance, inner peace, and holistic well-being. With years of experience and a compassionate approach, I am committed to providing personalized support and guidance tailored to your unique needs and goals. My mission is to empower you to embark on a journey of self-discovery, growth, and transformation, guiding you every step of the way towards a healthier, happier, and more fulfilling life.
Areas of Focus
A range of personalized services are available to support your unique wellness journey. The approach is holistic and encompasses the interconnectedness of mind, body, and spirit. Whether you're seeking one-on-one counseling, mindfulness training, or wellness coaching, each session is tailored to your specific needs and goals.